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Let's Get To Work!
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When you train with Jeannie, you can expect a combination of strength training, cardio, core stability, and HIIT through varied compound exercises using kettlebells, dumbbells, medicine balls, battle ropes, TRX, and resistance bands - oh and a lot of SWEAT.
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To get the best results, we recommend combining the group fitness classes with an additional private or semi-private session a couple times a week.
For Private and Semi-Private Training Inquiries, please include:
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- Current fitness level
- Past fitness/gym experience
- Preferred days/times
- Expectations and goals
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